Research and Articles
We continue to see evidence of the wonderful effects that drumming has on people. Below are a few compelling articles and studies that illustrate the power of group drumming and rhythm making.
Being a Leader in Rhythmic Patterns Activates Reward Centers in The Brain
Recent studies show that leading others in a rhythmic pattern causes many areas of the brain to light up. Including our reward centers!
Effects of Group Music Intervention Among Nursing Home Residents
In a randomized controlled pilot study it was found that group music with rhythmic exercises may help cognitive function and mental health.
As a non-invasive and non-pharmacological alternative music addresses a number of psychological symptoms among older adults.
This study found that when using music that the residents grew up with it appeared to be more effective to improve their cognitive function and mental health.
Effects of Drumming on Anxiety, Depression and More!
In a 10 week study participants reported on their feelings from a weekly 60 minute drumming session and the results are quite amazing. Most people reported an overall increase in their mood and a decrease in stress/anxiety levels.
How Playing An Instrument Benefits Your Brain
(5 minute video)
Playing an instrument is like a full-body brain workout. This video explains whats going on inside your brain when you play and instrument, and examines some of the long-term positive effects.
The Social Functions of Playing Music With Others
Scientist highlighted five key functions and mechanisms of the brain that contribute to social connection through music.
- Empathy circuits
- Oxytocin secretion
- Reward and motivation (dopamine release)
- Language structures
- Cortisol Decrease
More Studies
There is more research coming out by the day relating to the benefits that drumming has on our mind, body and relationship to others. The website below offers more articles, studies and resources so you can dive even deeper.
